5 NATURAL OILS FOR SKIN GLOW

  1. TEA TREE OIL:

Tea tree oil is the essential oil taken from the leaves of the Australian tree Melaleuca alternifolia. Found in many natural acne remedies, it helps kill bacteria in the pores and hair follicles that lead to blemishes, and, luckily for those who can’t find relief fast enough, it penetrates the skin quickly. For best results, use it in conjunction with alpha- and beta-hydroxy-acid washes, Doing so will help slough off dead skin cells to prevent clogged pores.”

Although it’s a natural substance, tea tree oil may cause irritation, so make sure you test it on a small patch of skin before you use it generally

2. OLIVE OIL

Best for: Very dry skin

What it is: Olive oil — particularly extra-virgin olive oil — is a good all-around natural moisturizer and is recommended for dehydrated skin. “It’s super rich in fatty acids and vitamin E, Like jojoba oil, olive oil is similar to the oils naturally produced by our skin and so is absorbed well into the skin. It typically does not cause  allergies, but because it’s a heavier oil, those with acne should avoid using it on their face. Studies also show that the antioxidant content in olive oil may help protect against  skin cancer.

3. LAVENDER OIL

Best for: Acne-prone or irritated skin

What it is: Collected from the fresh flowering tops of lavender, lavender oil may be especially beneficial for those with acne and general skin irritation. “It helps control sebum production, soothes irritation, and is a natural antiseptic and disinfectant. Lavender oil can also boost the performance of your other skin products. It’s thought to help aid in the absorption of active ingredients into the skin.

4. COCONUT OIL

Best for: Sensitive skin, eczema, dry hair

What it is: “When a client has super-sensitive skin, I recommend coconut oil, straight from the grocery store, as a body moisturizer,” says Joanna Vargas, a celebrity facialist in New York City. “Its fatty acids make it helpful for anyone with eczema, too.”

Additionally, research has shown that coconut oil restores dry hair. “Its 12-carbon fatty acid structure allows it to penetrate the hair cuticle and help provide flexibility and strength. Rub a small amount on dry ends, smooth a bit on your fingers to tame flyaways, or use it as a deep-conditioning treatment in the shower.

5. AVOCADO OIL

Best for: Dry, sensitive, or irritated skin

What it is: “This oil is high in vitamin E and omega-3 fatty acids, which helps proper cell function and decrease inflammation,” says Jennifer Linder, MD, an assistant clinical professor of dermatology at the University of California at San Francisco. Because it’s such a rich emollient, avocado oil is ideal for those with dry, itchy, or aging skin.

Lilian Mike

Author & Founder Healthfitness102

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